{"id":35,"date":"2020-09-29T17:45:58","date_gmt":"2020-09-29T17:45:58","guid":{"rendered":"http:\/\/veidoterapija.lt\/?page_id=35"},"modified":"2023-09-02T18:48:24","modified_gmt":"2023-09-02T18:48:24","slug":"giliuju-raumenu-masazas","status":"publish","type":"page","link":"https:\/\/veidoterapija.lt\/?page_id=35","title":{"rendered":"Gili\u0173j\u0173 raumen\u0173 masa\u017eas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35\" class=\"elementor elementor-35\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c188a85 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c188a85\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e70f44\" data-id=\"1e70f44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dc2dd6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8dc2dd6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87e1bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87e1bd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb8c62a\" data-id=\"bb8c62a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed73447 elementor-widget elementor-widget-text-editor\" data-id=\"ed73447\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-215 alignright\" src=\"http:\/\/veidoterapija.lt\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-29-at-10.34.34-300x201.png\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/veidoterapija.lt\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-29-at-10.34.34-300x201.png 300w, https:\/\/veidoterapija.lt\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-29-at-10.34.34-1024x686.png 1024w, https:\/\/veidoterapija.lt\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-29-at-10.34.34-768x514.png 768w, https:\/\/veidoterapija.lt\/wp-content\/uploads\/2020\/10\/Screenshot-2020-10-29-at-10.34.34.png 1166w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u0160is masa\u017eas skirtas pa\u0161alinti \u012ftamp\u0105 veido, kaklo bei dekolt\u0117 srityje. Tai gilus, intensyvus ir pakankamai stiprus masa\u017eas, kurio metu stimuliuojami ir ma\u017einami audini\u0173 patinimai, riebal\u0173 sankaupos juose.<\/p>\n<p>Masa\u017eo metu atpalaiduojami \u012fsitemp\u0119 ir suaktyvinami tonus\u0105 prarad\u0119 raumenys.&nbsp; Masa\u017eas atstato veido raumen\u0173 tonus\u0105, koreguoja veido oval\u0105, ma\u017eina mimikos rauk\u0161les ir \u012ftamp\u0105 \u017eandikaulio srityje.<\/p>\n<p>Masa\u017euojama ir atpalaiduojama pe\u010di\u0173 juosta, kr\u016btin\u0117s raumenys, kaklas, veidas.<\/p>\n<p><strong>\u0160i masa\u017eo technika rekomenduojama:<\/strong><\/p>\n<ul>\n<li>Jau\u010diant odos suglebim\u0105, suma\u017e\u0117jus\u012f tonus\u0105 ir norint sustiprinti veido raumenis.<\/li>\n<li>Esant tam tikr\u0173 veido raumen\u0173 netolygiai \u012ftampai, veido asimetrijai, mimikos rauk\u0161l\u0117ms.<\/li>\n<li>Siekiant suma\u017einti nosies-l\u016bp\u0173 rauk\u0161li\u0173 suglebim\u0105.<\/li>\n<li>Siekiant suma\u017einti rauk\u0161li\u0173 tarp antaki\u0173 gyl\u012f.<\/li>\n<li>Norint padidinti skruost\u0173 apimt\u012f, pary\u0161kinti apatinio \u017eandikaulio linij\u0105 ir koreguoti veido oval\u0105.<\/li>\n<li>Pagurklio profilaktikai.<\/li>\n<li>Atsiradus raumen\u0173 \u012ftampai kaklo &#8211; pe\u010di\u0173 juostos zonoje.<\/li>\n<li>Siekiant atitolinti sen\u0117jimo procesus.<\/li>\n<\/ul>\n<p>Norint pasiekti geriausi\u0173 rezultat\u0173 rekomenduojamas masa\u017e\u0173 kursas (10 kart\u0173), kur\u012f atlikti reik\u0117t\u0173 1-2 k. per metus.<\/p>\n<p style=\"text-align: center;\"><strong>Proced\u016bros trukm\u0117: <\/strong>60 min.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93e5bea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93e5bea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f37b696\" data-id=\"f37b696\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0500fe2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0500fe2\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spa\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/veidoterapija.lt\/?page_id=35\" class=\"more-link\">Pla\u010diau&#8230;<span class=\"screen-reader-text\">Gili\u0173j\u0173 raumen\u0173 masa\u017eas<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":157,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":21,"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":728,"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions\/728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=\/wp\/v2\/media\/157"}],"wp:attachment":[{"href":"https:\/\/veidoterapija.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}